This is a health podcast for people who want understandable, evidence based information FAST. I pack in as much as I can in episodes under ten minutes so you can make the best health decisions possible, quickly.
17
Episodic
English
15 Jun, 2022
USA
Jen
No
We all have that family member or friend that refuses to believe certain facts and evidence. It can be so frustrating and in many cases this ends in an impasse and a fractured relationship. Dr Dunphy and board certified behavioral therapist Christine Allen discuss this emotional challenge and how to navigate it in a pandemic-torn world.
On this short episode I discuss the completion of my biggest passion project to-date, my toxin handbook for families. I talk about what motivated me to write the book and why I am so incredibly passionate about getting the information into your hands. If you want to purchase the book, you can buy it on Amazon now for pre-sale here, and it will be available on June 11th. The book will come in both e-book and paperback forms. Here is the link: https://www.amazon.com/dp/B0B1PLJ9T6?ref_=pe_3052080_276849420 As always, you can find me @drjendunphy on instagram, or visit me on my website www.DrJenDunphy.com. I love getting feedback on my podcast and love hearing from you! Book Description Do you ever worry about the long-term effects of dangerous chemical exposure in everyday life, but feel paralyzed as to how to change? Are you scared you aren't doing enough to protect your kids from environmental toxins, but don't have enough time to figure out exactly what it is important to pay attention to, or what to do next? I was there. I felt anxious, but immobilized. I wanted to know more, but I was also scared to learn more. This short-form book provides you with more than a year's worth of research, summarizing the most important things to know and helping you to develop a plan --all for about as much as it costs to buy a frappuccino. Access to this information, including month-long classes and full-text publications can cost thousands, and take years to properly research, but this book does it all for you. If you are interested in learning more about how to improve your life through better health, this handbook will be a must-read. Jennifer Dunphy, doctor of public health, explains toxins in a way that is simple, affordable and ultimately, life-changing for families. Dr. Dunphy uses this handbook to tell you all about the most common, and harmful chemicals--some of which can seriously impact pregnant women and children, but still aren’t widely recognized as dangerous! She then tells you what to do to make simple changes, including clear action items for each section: Breathe, Consume, Absorb.(Includes printable chart for making your own plan) This book should be on the required reading list for all parents, soon-to-be moms, and families wanting to provide themselves and their children with a fresh, clean start to life.
On this week's episode we dive into what it means to be a patient tangled in the United States healthcare system; with some of the best physicians and academic medical centers in the world, the US has some of the worst healthcare outcomes when compared with other OECD countries. Anjana helps us uncover why. Anjana Sreedhar is the author of the recently published Health Care of a Thousand Slights, released in December 2020. The book documents the history of health disparities in the United States among marginalized communities. Deftly weaving topics such as public policy, history, and social justice, Sreedhar paints a comprehensive picture that answers the question: how did our health care systems get here? Join me a unique discussion into what plagues healthcare today.
In this episode we interview a world-class researcher, Dr. William Bunney Jr, to learn what the newest advances are for mood-disorders including major depressive disorder. We discuss leading treatment for suicide and how to make 3D brain replicas--which may be the future of medicine.
In this episode, I share my personal struggles with anxiety as well as new evidenced best strategies for my anxiety sufferers out there
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