E4C: Mindfulness for Millenials

By Garrett Avery3 Episodes
ABOUT THIS PODCAST

Create the life you want to live using mindfulness, meditation, and personal development.

40 years, a wife, 3 kids, a B.A., M.B.A., identity crisis, drug addiction, 3 failed startups, a move from the US to Germany, and thousands of hours of meditation and personal development have brought me here to share my story.

Enjoy a fantastically colorful journey and the many highlights and mistakes that make me an excellent friend along the way to your fullest expression.

  • Episodes

    3

  • Type

    Episodic

  • Language

    English

  • Started

    21 Oct, 2021

  • Location

    USA

  • Created by

    Garrett Avery

  • Explicit

    Yes

Latest Episodes
  • Ep 56 - Find your voice - share your story | Garrett Avery

    EVERYBODY has a special voice - EVERYBODY has a special story. Perhaps yours isn't meant to be screamed from the rooftops but it's an important and helpful thread that can be shared into your circle as one of your greatest gifts to the world.

    Follow me:
    https://www.instagram.com/garrettravery/
    https://www.youtube.com/c/GarrettAvery108
    https://www.tiktok.com@garrettravery


    Official Podcast Links:
    Itunes: https://podcasts.apple.com/us/podcast...
    Spotify: https://open.spotify.com/show/05fYHRT...
    Deezer: https://www.deezer.com/show/3086392

    Support me on Patreon:
    https://www.patreon.com/garrettavery

    All music by yoitrax | https://soundcloud.com/yoitrax
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    23 Jan, 2023
  • Ep 55 - Askance and Acceptance | Garrett Avery

    There is something out there that ties us all together. There is something out there and in us that we can connect with as a resource to find and fulfill our many purposes in this life. However, 1) You've got to ASK for the help and 2) you have to ACCEPT (receive) it. Well wishes that this is the sign you needed to start doing so = ).


    Follow me:
    https://www.instagram.com/garrettravery/
    https://www.youtube.com/c/GarrettAvery108
    https://www.tiktok.com@garrettravery


    Official Podcast Links:
    Itunes: https://podcasts.apple.com/us/podcast...
    Spotify: https://open.spotify.com/show/05fYHRT...
    Deezer: https://www.deezer.com/show/3086392

    Support me on Patreon:
    https://www.patreon.com/garrettavery

    All music by yoitrax | https://soundcloud.com/yoitrax
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    09 Jan, 2023
  • Ep 54 - Spiritual Journey Crossfit | Garrett Avery

    Spritual Crosstraining is a thing - learn how now.

    Follow me:
    https://www.instagram.com/garrettravery/
    https://www.youtube.com/c/GarrettAvery108
    https://www.tiktok.com@garrettravery


    Official Podcast Links:
    Itunes: https://podcasts.apple.com/us/podcast...
    Spotify: https://open.spotify.com/show/05fYHRT...
    Deezer: https://www.deezer.com/show/3086392

    Support me on Patreon:
    https://www.patreon.com/garrettavery

    All music by yoitrax | https://soundcloud.com/yoitrax
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    04 Jan, 2023
  • Ep 53 - The Path to Enlightenment has potholes | Garrett Avery

    It's been three months since my last episode. A divorce will do that to you. Here's what I have to say about it.

    Follow me:
    https://www.instagram.com/garrettravery/
    https://www.youtube.com/c/GarrettAvery108
    https://www.tiktok.com@garrettravery


    Official Podcast Links:
    Itunes: https://podcasts.apple.com/us/podcast...
    Spotify: https://open.spotify.com/show/05fYHRT...
    Deezer: https://www.deezer.com/show/3086392

    Support me on Patreon:
    https://www.patreon.com/garrettavery

    All music by yoitrax | https://soundcloud.com/yoitrax
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    02 Jan, 2023
  • Ep 52 - The Law of Contemplation | Garrett Avery

    If you want something, whether it be an attitude, a material possession, an understanding, a meal.....then you need to be in the area where these things are created, talked about, or made better. This is the proximity effect. Stay around the barbershop for long enough and you WILL get your hair cut. There's no more powerful solution than using contemplation to bring that something to you.

    Follow me:
    https://www.instagram.com/garrettravery/
    https://www.youtube.com/c/GarrettAvery108
    https://www.tiktok.com@garrettravery


    Official Podcast Links:
    Itunes: https://podcasts.apple.com/us/podcast...
    Spotify: https://open.spotify.com/show/05fYHRT...
    Deezer: https://www.deezer.com/show/3086392

    Support me on Patreon:
    https://www.patreon.com/garrettavery

    All music by yoitrax | https://soundcloud.com/yoitrax
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    27 Oct, 2022
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The podcast and artwork embedded on this page are from Garrett Avery, which is the property of its owner and not affiliated with or endorsed by Podcasts.com, Inc.

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