Doctor Stanley K. Bernstein has helped hundreds of thousands of Canadians lose millions of pounds of excess weight. The Science of Healthy Weight Loss will demystify, deconstruct and detail the journey to healthy weight loss and a healthier you. Doctor Bernstein explains what Healthy Weight Loss means, the health benefits of shedding those extra pounds, how he and his team tackle weight loss here in Canada, and much more.
2
Episodic
English
12 Oct, 2021
USA
Doctor Stanley K Bernstein
Yes
On this episode ‘The Science of Healthy Weight Loss, with Dr. Stanley K. Bernstein’, will demystify, deconstruct and detail the journey to healthy weight loss and a healthier you. Doctor Bernstein explains what Healthy Weight Loss means, the health benefits of shedding those extra pounds, how he and his team tackle weight loss here in Canada, and much more. Send in your questions to:
Dr. Bernstein answers the biggest questions facing anyone wanting to lose weight.
[email protected], and for more information on Doctor Bernstein and the Bernstein At Home Weight Loss Program, visit www.drbdiet.com.
On this episode: ‘The Science of Healthy Weight Loss, with Dr. Stanley K. Bernstein’, will demystify, deconstruct and detail the journey to healthy weight loss and a healthier you. Doctor Bernstein explains what Healthy Weight Loss means, the health benefits of shedding those extra pounds, how he and his team tackle weight loss here in Canada, and much more. Send in your questions to:
It’s not simply one’s form or appearance where the evidence of change is so prevalent. It’s deeper. It’s also the emotional transformation that lifts the spirit, heals the wounds and shines a bright light on the personality within. We’ve highlighted a few stories that reflect what is possible when someone reaches that defining moment to begin the journey of transformation and the overarching positive effects of successful weight loss.
[email protected], and for more information on Doctor Bernstein and the Bernstein At Home Weight Loss Program, visit www.drbdiet.com.
On this episode – Getting Off the Roller Coaster, we’ll learn how proper, healthy weight loss methods can provide steady progress and avoid the pitfalls that cause the roller coaster, or “yo-yo” effect. Plus, we’ll discover why continued support is vital to staying off that roller coaster long-term. As we learned in our previous episode, the physical aspects of losing and gaining weight can be a huge source of frustration. Most diets are lacking in some aspects that make it impossible for your body to adhere to for more than a short time. They lead to nutritional deficiencies and cause troubling side effects. Eventually, most people quit and end up putting the weight back on. The emotional effects of this roller coaster can be a huge source of frustration and demotivation as well when you realize all of that initial effort didn’t pay off. ‘The Science of Healthy Weight Loss, with Dr. Stanley K. Bernstein’, will demystify, deconstruct and detail the journey to healthy weight loss and a healthier you. Doctor Bernstein explains what Healthy Weight Loss means, the health benefits of shedding those extra pounds, how he and his team tackle weight loss here in Canada, and much more. Send in your questions to:
[email protected], and for more information on Doctor Bernstein and the Bernstein At Home Weight Loss Program, visit www.drbdiet.com.
On this episode: ‘The Science of Healthy Weight Loss, with Dr. Stanley K. Bernstein’, will demystify, deconstruct and detail the journey to healthy weight loss and a healthier you. Doctor Bernstein explains what Healthy Weight Loss means, the health benefits of shedding those extra pounds, how he and his team tackle weight loss here in Canada, and much more. Send in your questions to:
We’ll talk about the myths of fad diets that claim to work wonders, but can have disastrous results. We’ll bust the myth of using only exercise to lose weight. 25 jumping jacks don’t cancel out that bag of chips you just ate, contrary to what you may have heard! We’ll combat the notion that you can’t lose weight. And we’ll clear up any misconceptions about ketosis, what it means and its purpose in the weight loss process.
[email protected], and for more information on Doctor Bernstein and the Bernstein At Home Weight Loss Program, visit www.drbdiet.com.
On the next episode –We’ll talk about the myths of fad diets that claim to work wonders, but can have disastrous results. We’ll bust the myth of using only exercise to lose weight. 25 jumping jacks don’t cancel out that bag of chips you just ate, contrary to what you may have heard! We’ll combat the notion that you can’t lose weight. And we’ll clear up any misconceptions about ketosis, what it means and its purpose in the weight loss process.
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