A podcast dedicated to raising the bar for online coaching. We cut through the BS to deliver evidence based education and industry best-practices for you and your clients.
11
English
05 Sep, 2023
USA
Paul Oneid
No
In this episode, Paul sits down with his brother from another mother, Nick Haince. Nick is a Strength and Conditioning Coach, Registered Kinesiologist and Owner of Capital Strength Training Systems in Ottawa, ON. They discuss: Find Nick: IG - @capitalstrengthts Website - www.capitalstrengthts.com __________ Coach Nick is the Founder and Owner of Capital Strength. He oversees all Sport Performance Programs. Coach Nick has been in the industry for 15 years and has worked with a wide range of ages, abilities, injuries and levels of sport. He has helped develop hundreds of local amateur, college and professional hockey athletes in his 12 years of Hockey performance development. He has guided athletes from AAA to Professional and continues to lead the CSTS Summer Hockey program alongside his Strength Staff. He is very proud of his team of Coaches and the community they get to work with everyday. As a Kinesiologist he has successfully worked with and rehabbed several post-surgery patients including Knee Replacements (half and full), Hip Replacement, ACL reconstructions, Shoulder and Hip Labrum surgeries. __________ Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance __________ Please support the podcast sponsors using the codes below: @masterathleticperformance @coachescorneru @baconandbarbells.co code PAUL10 @grindstone_blends PONEID10 @1stdetachment PAUL10 @flavadaddyottawa
In this episode, Paul is joined by Ben Mayfield Smith. Ben is the Founder and Head Coach at Matter Athletica, host of the Matter Mentality Podcast and a competitive bodybuilder. Paul and Ben discuss: Find Ben: Instagram: @matter_athletica Personal Instagram: @ben_mayfieldsmith_ Youtube: Matter Athletica https://www.youtube.com/channel/UC5mfWzd9bpioOvnm8nQH4rw Website: www.matterathletica.com __________ Ben Mayfield-Smith is the Director, Head Coach, Educator & Content Creator at Matter Athletica. He is certified in personal training, strength and conditioning, behaviour change, motivational interviewing, and sports nutrition (ISSN-SNS). Ben is currently completing his undergraduate degree in Behavioural Science (Majoring in Clinical Psychology). __________ Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance __________ Please support the podcast sponsors using the codes below: @masterathleticperformance @coachescorneru @baconandbarbells.co code PAUL10 @grindstone_blends PONEID10 @1stdetachment PAUL10 @flavadaddyottawa
In this episode, Paul sits down with Jared Hamilton. Jared is an Online Coach and Owner of Hamilton Trained. He is most known for his ‘coaching from the inside out” philosophy. They discuss: Find Jared: IG - @realjaredhamilton Website - https://www.dietingfromtheinsideout.com/ YouTube - @jaredhamilton __________ Jared Hamilton is the owner of Hamilton Trained. He is a proud father to his 3 dogs, a blue belt in jiu-jitsu and the host of the Dieting from the Inside Out Podcast. Jared has been helping people for over a decade and focuses on fixing people’s inner game, creating permanent fat loss results. __________ Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance __________ Please support the podcast sponsors using the codes below: @masterathleticperformance @coachescorneru @baconandbarbells.co code PAUL10 @grindstone_blends PONEID10 @1stdetachment PAUL10 @flavadaddyottawa
In this episode, Paul sits down with Brian Carroll. Brian is the owner of Power Rack Strength, best selling author of 10/20/Life and the Gift of Injury and a McGill Method Practitioner based out of Jacksonville, FL. They discuss: Find Brian: IG - @briancarroll1306 Website: www.powerrackstrength.com McGill Method: www.backfitpro.com Online Coaching: https://www.powerrackstrength.com/online-coaching/ __________ Brian is a retired world-class powerlifter with over 2 decades of world-class powerlfting. He’s totaled 2600 over 20 times in 2 different weight classes in his career. With 60 squats of 1000lbs or more officially, this is the most in powerlifting history, regardless of weight class or federation, by anyone not named David Hoff. Most recently, Brian retired in 2020 after setting the World Record in the squat with 1306, being the first person to cross the 1300 squat barrier. After years of back pain and failed therapy, Brian met with world-renowned back specialist Prof McGill in 2013, which changed his trajectory more than he could have imagined. In 2017, Brian Carroll and Prof McGill authored the best-selling book about Brian’s triumphant comeback to powerlifting in Gift of Injury. Most recently (10.3.20), Brian set the highest squat of all time (regardless of weight class) with 1306 lbs – being the first man to break the 1300lb squat barrier at a bodyweight of 303 lbs. Brian’s impressive recovery has allowed him to teach and deliver talks to physical therapists, chiropractors, medical doctors, professional strength & conditioning coaches, and experts from all facets of sport on how to minimize injury risk while building anti-fragile strength and resilience in athletes. Brian has worked with and consulted athletes and coaches in the UFC, NFL, NBA, and NHL. He also works with Army and Navy Special Forces. He has played a crucial part in dozens of records broken in powerlifting, whether coaching, diet, supplementation help, or weight-cutting tactics. Brian’s mission now post powerlifting retirement after 20 years competing is to help as many people as possible avoid the same mistakes he made with treating his injury and give hope to those who don’t have any once they find out that the medical system is set up to treat them, not cure them. Brian is here to bridge the gap with real-world reality and experience only someone who destroyed their back and rose back to the top can understand. Brian has empathy for the back-injured person, as he’s lived it. Brian was taught and coached by and is constantly learning from Prof. Stu McGill as his mentor. Brian is the McGill Certified provider for Florida, located in Jacksonville, FL, where he owns his own private coaching and consulting practice, working with everyone from Average Joe’s to Athletes to Pro. __________ Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
In this episode, Paul is joined by Luke Miller. Luke is the owner and Head Coach of No Switch Fitness and an Educator with J3University. They discuss: Find Luke: IG - @noswitchfitness J3 University: https://j3university.com/ Client Inquiries: https://calendly.com/luke-miller-no-switch/consult-calls __________ Luke Miller is an accomplished fitness professional and the founder of No Switch Fitness, a company that is dedicated to helping clients achieve their physique development goals by prioritizing a "No Off Switch in the Pursuit of Results" mentality. With a specialty in both offseason and contest prep for bodybuilders, Luke has turned multiple athletes pro over the years, consistently winning overalls around the globe. In addition to his work with No Switch Fitness, Luke is a respected educator in the fitness industry. As a head educator for J3 University, he has developed innovative courses such as the Applied Hypertrophy Optimization Module and the Female Module, and more, aimed at pushing the level of coaching in the industry forward through education. His company also conducts in-person seminars across the globe, providing physiology-based education to elevate the industry standard. Luke's extensive education and experience have positioned him as a leader in the fitness industry. He holds a Masters of Science in Exercise Science from the University of South Florida, is certified as a CSCS and PSL2, and has an engineering degree where he developed a passion for biomechanics during undergrad. Luke has been coaching since 2016 and is a competitive bodybuilder himself, having competed six times in the NPC. Luke is passionate about helping every client achieve their physique development goals. His commitment to a "No Off Switch" approach means that he is fully dedicated to helping his clients succeed, and he remains focused on taking this approach with every client he works with. __________ Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
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